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Counselling with Katrine

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Reaching out for counselling can feel like a big step. Many of the couples and individuals I work with tell me they wish they had come sooner — before patterns became stuck or communication began to break down.

 

I see seeking support as a caring and courageous act, and my aim is to offer a space where you can slow down, breathe, and feel genuinely heard — both individually and within your relationship.

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My own experiences of loss, grief, and significant life transitions — beginning in early childhood — have deeply shaped my understanding of attachment, relationships, and the ways we learn to connect, protect ourselves, and seek closeness over time. These experiences continue to inform how I work as a relationship counsellor.

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By paying attention to your changing needs and circumstances — and how present-day relationship difficulties may connect to earlier experiences — new possibilities can begin to emerge.

This might look like improved communication, deeper understanding, more fulfilling relationships, or a kinder, more secure connection with yourself and each other.

 

Outside the counselling room, I’m happiest outdoors — especially on long walks in the South Downs — and I love good food, growing vegetables, and learning about herbs. Alongside my counselling work, I also run creative support groups for teenagers who find it hard to connect and build trust with their peers, helping them build confidence and self-belief.

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