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Counselling with Katrine
 

Reaching out for counselling is a courageous and caring step towards looking after your wellbeing. Many of my clients tell me they wish they had reached out sooner—before the weight of life’s challenges became overwhelming.

 

For me, counselling is about creating space: space to breathe, to be heard, and to explore what’s happening in your life without judgement. It’s also about being solution-focused—working together to create real change and discover new, healthier patterns of behaviour that support your growth.

 

By paying attention to your changing needs and circumstances, you open the door to new possibilities: stronger self-awareness, more fulfilling relationships, and a kinder, more confident connection with yourself.

Therapy. Anytime. Anywhere.

 

Therapy That Fits Your Life

About Me

 

I’m Katrine Palsager, a counsellor specialising in relational therapy, couples counselling, family support, and expat counselling. I help couples strengthen their relationships, guide families through challenges, and support young people as they navigate trust, communication, and connection.

I believe therapy should be flexible, accessible, and tailored to your needs—wherever you are in life and wherever you are in the world. As a bilingual therapist (English/Danish) with international experience, I also provide culturally sensitive support for expatriates and international professionals.

My Mission: Connecting You with the Right Support

 

Finding the right therapist can feel overwhelming, especially with long waiting lists or limited local options. That’s why I’ve built my practice around accessibility and choice. Therapy should be as easy to access as any modern service—specialist support without barriers, matched to your needs, not just your postcode.

 

Why I Do This

 

Too often, people miss out on therapy because logistics get in the way. By offering online counselling, I help you fit therapy into your life—whether that’s after work, once the children are in bed, or from the comfort of home. My goal is to make therapy flexible, private, and effective.

 

For My Clients
 

  • Convenience: No travel, no waiting rooms—just therapy that works around your life.

  • Choice: Support tailored to your needs, not limited by location.

  • Expertise: Professional, compassionate counselling with a focus on relationships, family, anxiety, ADHD, and neurodiversity.

  • Accessibility: Flexible appointments without long NHS waiting lists.

  

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Training, Qualifications & Experience

  • Brighton University - Psychology & Counselling degree
  • Therapeutic work with Relationships & Young People - RELATE 
  • Relationship and couples therapy with adults - RELATE
  • School Counsellor - Relateen
  • Managing mental health - MIND
  • Applied Suicide Intervention Skills Training (ASIST)
  • Nutritional care for mental health management​

Affiliated Organisations

Relationship therapy
pro counselling
Therapy for artists
Accredited professional
Qualified Therapist
London therapy
Therapy for teens and children
Mental health therapy
Health professionals
Experience with professionals
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